FLINT, MI — Harambee Wellness is kicking off one other spherical of its free summer season health sequence, Get Match In Flint, beginning in June in neighborhoods all through Flint.
Get Match In Flint is a community-based program that was first conceptualized and carried out by Harambee Wellness in 2020, to remodel well being and domesticate group by eradicating boundaries to train, reminiscent of price and site, and empowering Flint residents to stay wholesome lives on a regular basis, based on a Harambee Wellness press launch.
The aim of this sequence is to create a enjoyable, secure, and inclusive setting that will get residents shifting.
“What higher strategy to get our our bodies shifting and shed pandemic kilos whereas persevering with to observe social distancing, than to partake in bodily exercise virtually proper in your very personal yard,” Marquita Adams, licensed private coach and founding father of Harambee Wellness, stated within the press launch.
In 2020, Harambee Wellness took over Brush Park in downtown Flint with free health courses. This summer season, Harambee Wellness has partnered with a number of group organizations to broaden Get Match In Flint to extra neighborhoods all through the town, together with North Flint.
The next is the schedule for courses in June:
- Chair aerobics at 6 p.m. Mondays at Brennen Park, 1937 Howard Ave, in Flint
- Yoga at 6 p.m. Tuesdays at Civic Park Centennial Pavilion. 2505 Chevrolet Ave., in Flint
- Class of the day at 9:30 a.m. Saturdays at Sarvis Park, 4000 Wisner Street, in Flint
Additionally, new this yr is the inclusion of extra health class codecs, reminiscent of chair aerobics, yoga, step aerobics, and Zumba, all led by native instructors. A bilingual class might be provided at Latinx Know-how and Group Middle beginning in July.
To place emphasis on the essential position diet performs in sustaining a wholesome life-style, all through every month class attendees will obtain wholesome consuming suggestions, assets, and goodie baggage from Commit To Match.
Get Match In Flint is powered by Harambee Wellness with sponsorship from Well being Alliance Plan (HAP) and help from our companions Commit To Match, Latinx Know-how and Group Middle, Sarvis Park Neighborhood Affiliation, City Renaissance Middle, and Uma Robust Marshall Outreach. All courses within the sequence are free to attend. Extra info is accessible on the website. Registration for the courses is required and accessible by visiting here.
“Harambee” is a Swahili phrase that means, “all pull collectively.”
Based mostly in Flint, Michigan with a nationwide service space, the imaginative and prescient, mission, and core values of Harambee Wellness are all centered round group. Based in January 2017 by Adams, with the aim of cultivating group by creating enjoyable well being and health experiences, Harambee Wellness gives private coaching, on-line coaching, group health courses, health events, company wellness options, and diet teaching.
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