* Sundown Yoga. 7:45 p.m. Tuesdays, Krull Park, East Lake Street, Olcott.

* Yoga. 6 p.m. Wednesdays, Garrison Park, Garrison Street at Park Road, Williamsville.

* Centergy (Yoga/Pilates). 3 p.m. Wednesdays, Allen Park, 31 Hughes St., Jamestown.

* Pilates. 9:30 a.m. Thursdays, Widewaters Marina, Nelson C. Goehle Park, 768 E. Market St., Metropolis of Lockport.

* Centergy (Yoga/Pilates). 11 a.m. Thursdays Lakewood Seaside at Hartley Park, 2 W. Terrace Ave., Lakewood.

* Lakeside Yoga. 6 p.m. Thursdays, Krull Park, East Lake Street, Olcott.

* Yoga. 6 p.m. Thursdays, Ellicott Creek Park, 1 Ellicott Creek Street, City of Tonawanda.

** Soma Cura yoga. 6 p.m. Fridays, Canalside.



Start strong - Refresh cover Procknal Hickey

Steve Procknal leads the November Undertaking, an early morning exercise group that tends to fulfill Wednesdays at Hoyt Lake.



John Hickey



** Athletic Conditioning. 9 a.m. Saturdays, City of Tonawanda Aquatic and Health Middle. No class July 3.

** Field Star. 9 a.m. Sundays, Canalside.

* Kickboxing. 6 p.m. Mondays, Larkin Sq., 745 Seneca St.



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